What is keto

The ketogenic diet is a low-carbohydrate and high-fat diet that turns your body into a fat-burning machine. When your insulin level, the fat-promoting hormone, goes down, you start feeling what the optimal state of health should be.

Keto has many benefits for weight loss, health and performance in such conditions as type-2 diabetes, epilepsy, PCOS, metabolic syndrome, high blood pressure, lipid metabolism, brain concentration problems, and numerous autoimmune diseases. What’s more, it’s the only diet you want to follow for months - and it’s absolutely safe.

Keto limits the consumption of sugar-rich foods and starches. Instead, you get real delicious food containing high-grade protein, healthy fats and other nutrients.

The desserts you can buy from us at Keto Keto are made in strict accordance with the canons of the ketogenic diet. That is why they can help both those who adhere to a strict ketogenic diet and those who are simply looking for a healthy and delicious alternative to traditional desserts.

Order online or see where you can buy our desserts in Kyiv.